Reconnect and Heal at the Best Therapy Centers in Abu Dhabi

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Modern-day life can be overwhelming, and sometimes you just need to take a step back.  There are lots of ways to take care of your body, but finding inner peace can be more of a challenge. So where can give your mind that much-needed TLC?

Whether you want to speak to someone about your thoughts or just want to improve and develop your relationships, we’ve found unique centers in Abu Dhabi to help you heal and reconnect.

Change Works Abu Dhabi

Change Works provides a multitude of services that focus specifically on personal development. It offers one-to-one and group coaching sessions, self-empowerment workshops, plus other techniques that can help you make the changes you want to see in your life.

Located off Hamdan Bin Mohammed Street, its talented therapists specialize in hypnotherapy, neuro-linguistic psychology, and reiki and are able to treat people of all ages.  It also offers personal coaching so you can concentrate on being the best version of yourself in your everyday life.

As Saman Building
Tel: (+971) 2 628 1811
www.changeworksad.com

 

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Cognitive Behaviour Therapy Abu Dhabi

If investing in therapy means you are ready to make a change in your life, this option might just be the right one for you. Here, appointments always begin with the question, “How are you feeling today?” Sessions are headed up by Dr. Sharyn Kennedy, a cognitive therapist who helps you learn more about your thinking to ultimately understand how it affects your feelings and behaviors.

Dr. Kennedy regularly helps with issues including depression, anxiety, grief, stress, and other concerns that may be holding you back from your happiness and wellbeing.

Tel: (+971) 50 526 1309
www.cbtabudhabi.ae

The American Center for Psychiatry and Neurology

Well known for its work with children and young adults, the American Center’s services include neuroscience solutions to aid sleep disorders, speech delay, behavioral/conduct disorders, and learning disabilities, amongst a variety of other issues. Founded in 2008 and located off Hazza Bin Zayed Street, the center also offers counseling for youngsters and adults, as well as specialized treatment programs for multiple sclerosis and therapy for eating disorders.

Embassy District
Tel: (+971) 2 697 999
www.americancenteruae.com

 

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Cocoon Coaching Solutions

Cocoon prides itself on supporting women and young people struggling with life’s obstacles, so that they can express themselves more confidently. It uses skills such as active-listening and practical, age-appropriate tools and techniques for effective and sustainable change.

Its family-based services include teaching you vital tools and goals learned through NLP coaching techniques so that you can deal with a variety of issues including divorce, bereavement, anger management, social media pressure, and cyber bullying, as well as low self-esteem and body image.

Their main aim is to rebuild your emotional resilience, and you can do this either face-to-face in one-on-one sessions or online through virtual appointments.

Al Raha Gardens, Khalifa City A
(+971) 55 989 1959
www.cocooncoachingsolutions.com

 

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TAMM

The UAE government also offers free-of-charge family counseling through a number of different channels. In Abu Dhabi, marriage and family dispute consultations are offered over the phone by TAMM, a platform that provides residents a one-stop-shop for all government services without having to visit the authority’s offices.

When you call the free phone number, you will be greeted by a counselor who will offer a consultation plus a follow up for you to decide whether you need further assistance.

Tel: 80033322
www.tamm.abudhabi

 

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