(Ep. 41) #TrueStory: Why We Keep Our Mental Health Issues a Secret
Following the tragic death of Anthony Bourdain, Grace Gordon looks back on the life of the celebrity chef and his secret struggles with mental health issues, reflecting on her own battle with depression and anxiety.
She shares the steps that helped her along the way, the lessons she learned, and her thoughts on why we tend to
keep our mental health issues a secret.
This episode was first published on Goodness' website on June, 12 2018.